Dear Friends,

I’ve been working diligently on giving Benzo WIthdrawal Help a much-needed makeover. I hope you like the new look, and I hope that information is more easily available to you.

I’m excited about two new features of the website. The first is that there is now a community bulletin board. I’ll post news that you want to share with the community. There’s so much about benzos in the news lately, let’s help each other keep up to date. Send me the articles you run across, as well as stories you want to share about your recovery. Got a success story? We’d love to hear about it. Have you found some new coping skills you think others might benefit from? Keep us posted.

The second feature that I am excited about is the announcement of online workshops. The first workshop, a four-week deep dive into the practice of acceptance, will start Monday, October 1. Enrollment starts on September 20th. I’ll be posting more about it on the days to come.

I’m honored and humbled to be able to help you weather the rough road of benzo withdrawal so that you, too, can feel how good life is once your more healed.

If you have any questions, please feel free to reach out. I’m here for you.

Much love,