Creativity helps our brains. I was relentlessly creative while I was healing. I gardened, learned to draw, painted, and blogged. I was always looking for something new and fun. The trick is to PLAY. Ask yourself, what happens if I _________? What happens next if I __________? Creativity is about exploring the unknown. It’s about finding out what happens next. You don’t have to be good at what you are creating. That’s not the point. The point is to lose yourself in the process. Have fun. See what happens. Enjoy the moment. Go on the journey that your creativity wants to take you on.