Mornings With Jenn
The financial strain of benzo withdrawal is keeping some people from seeking the help they need.
I’ve made Mornings With Jenn as financially viable as possible, offering over 9 hours of live support a month for $59.
I focus on the Four Cornerstones of well-being: eat right, move more, stress less, and love well. Inside of these cornerstones I teach plant based nutrition for healing the gut microbiome, repairing the tight junctions in the gut and blood brain barrier, and helping the detoxification pathways. I teach polyvagal theory, which is how the autonomic nervous system works, so that you have the tools you need to not only calm your nervous system, but to rewire it for the better as you heal. I also share information about cell danger response as well as spiritual teachings that help the brain and nervous system heal and function at their optimum levels.
We meet Mondays, Wednesdays, and Fridays at 9 AM Pacific for 45-minutes or more on a secret Facebook page.
Mondays are check-in. I answer questions about symptoms and healing. Wednesdays and Fridays we focus on aspects of the Four Cornerstones of well-being as they apply to benzo withdrawal.
Once a month I often hold special sessions for people taping, off, or protracted.