The Group’s Purpose

Going through withdrawal from a benzodiazepine can be a daunting journey. Not many medical professionals are educated about the dangers of the drugs, nor are they educated about how to help someone off the drug. The most current information about benzo withdrawal comes from the stories of the millions of people worldwide who have shared their experiences, and from medical professionals who have gone through withdrawal, or have worked closely with patients who have gone through it.

Mornings With Jenn is a unique support group that focuses on solutions, instead of problems.  We focus on the four cornerstones of well-being: eat right, (whole food plant based), move enough, stress less, and love well. We deep dive into the true elements of healing, combining neuroscience and spirituality.

Members aren’t allowed to post their symptoms in the group outside of our live sessions to lessen the chances of triggering others, and to keep the focus on solutions. 

The group’s purpose is to help members navigate benzo withdrawal safely, and to have the tools to begin to heal the issues that prompted them to go on a benzo in the first place.