Individual Coaching

I offer benzo withdrawal/BIND education and coping skills coaching, as well as support for caregivers. My work is informed by my education, my lived experience of benzo withdrawal/BIND, and from speaking with thousands of benzo sufferers from around the world.

My coaching focuses on solutions that have been shown to help reduce suffering, and is the basis for lifelong health and happiness.

I have been helping people in the benzo community since 2010.

Disclaimer: I am not a licensed M.D. I do not diagnose or treat any physical, emotional, or mental illness. I have a doctorate in psychology but chose to coach instead of becoming a licensed psychologist.