Finally! I’ve created a private Facebook group, Plant-Based With Jenn, for anyone who wants to move towards a plant based diet/lifestyle for health and healing, The group is open to anyone who is recovering from psych med withdrawal. We will meet live, once a week. Our first meeting is Friday, August 20 at 10 AM pacific. (The regular meetings may change to Mondays.) We will be discussing foods to buy, how to cook, kitchen gadgets, recipes, gut health, detox pathways, DIY sprouting, etc., everything you need to make a smooth, easy transition to a healthier diet.

At the moment the group is free, as it is a pilot group. There will be a nominal charge for it once I’ve polished the rough edges.

If you’d like to join us, please find us on Facebook at

If you’d like to friend me on Facebook, my profile is Jennifer Austin Leigh. If you send me a request, please message me or email me and let me know. I get a lot of requests from the plant-based community, and I may overlook your request inadvertently.

To your health and healing!

(Photo by Anna Pelzer on Unsplash)