Anxious? Want to avoid a benzo?
Are you struggling with anxiety? I understand. I used to, too. Instead of learning about the causes of anxiety and how to overcome it, I went on a benzodiazepine. It was a horrific experience, as it is for so many people who take them.
If you’d like to avoid dangerous psych meds, I’d love to help you. I coach/teach people how to cope with anxiety and how to rewire their brains and nervous system for more calm, more peace. More health and happiness. I no longer suffer from anxiety or panic. You don’t have to suffer, either.
Please feel free to book a coaching session with me.