Coaching

I offer benzo withdrawal education and coping skills coaching. My work focuses on the four cornerstones of well-being: eat right, move enough, stress less, and love well, as these all play a role in healing.

To schedule a session, click on the link to the right. Once you choose your time, you’ll be asked to choose your type of session, phone or Zoom, and pay for the session. You’ll receive an email confirming your appointment. (You’ll also receive an email reminder of your appointment as well.) Please call me at your scheduled appointment. (We can also connect via WhatsApp, Facetime, Messanger, or Skype.)

You must cancel or reschedule your appointment at least 48 hours before your session for a refund.

For emergency appointments, please contact me for permission. I will work with you if I am able. 

Disclaimer: I am not a licensed M.D. I do not diagnose or treat any physical, emotional, or mental illness. I am not licensed to practice psychotherapy.

I have earned a doctorate in psychology, post-doc training in social neuroscience, current training, and certification in plant-based nutrition and holistic health practices.

I’m a benzo survivor. I’ve been helping people in the benzo community since 2010. 

Coaching Prices 

Normal Business Hours
Monday, Tuesday, Wednesday

75 for thirty minutes
$150 for sixty minutes

Emergency Sessions

$125 for thirty minutes
$250 for sixty minutes

If you’d like budget-friendly, ongoing support, join my live support group, Mornings With Jenn. You’ll receive over 12 hours a month of live interaction with me, and have the ability to connect with other members.

75$ monthly subscription
For more information or to enroll click here.