I offer benzo withdrawal education and coping skills coaching. My work focuses on the four cornerstones of well-being: eat right, move enough, stress less, and love well, as these all play a role in healing.

To schedule a session, click on the link to the right. Once you choose your time, you’ll be asked to choose your type of session, phone or Zoom, and pay for the session. You’ll receive an email confirming your appointment. (You’ll also receive an email reminder of your appointment as well.) Please call me at your scheduled appointment. (We can also connect via WhatsApp, Facetime, Messanger, or Skype.)

You must cancel or reschedule your appointment at least 48 hours before your session for a refund.

For after hours appointments, please contact me for permission. I will work with you if I am able. (My normal one-on-one coaching days are Tuesday and Wednesday.)

Disclaimer: I am not a licensed M.D. I do not diagnose or treat any physical, emotional or mental illness. I am not licensed to practice psychotherapy.

I have earned a doctorate in psychology, post-doc training in social neuroscience, current training and certification in plant-based nutrition and holistic health practices.

I’m a benzo survivor. I’ve been helping people in the benzo community since 2010. 

Coaching Prices 

Normal Business Hours
Tuesday and Wednesday 

$55 for thirty minutes
$110 for sixty minutes

After Hours
Saturday, Monday, Thursday, Friday 
Appointments By Permission Only.
Please Contact Me Before Booking.

$50 for fifteen minutes
$100 for sixty minutes
$200 for sixty minutes

If you’d like ongoing support, please consider joing my live support group, Mormings With Jenn. You’ll receive over 15 hours a month of live interaction with me, and have the ability to connect with other members. 


59$ monthly subscription
More information and enroll click here.