Putting The Rumors To Rest

Putting The Rumors To Rest

by | Jun 21, 2019 | Uncategorized | 18 comments

I’ve been getting emails. Recently, I received an email from a benzo buddy asking me if what she had heard was true. “What have you heard?” I asked. Her answer surprised me! There was false information circling in the group she is in about the state...
Walking The Old Hood

Walking The Old Hood

by | May 13, 2019 | Uncategorized | 6 comments

It was my litmus test— that stretch of pavement between me and the Starbucks on Broadway. It was what, a half a block away? Maybe a little less. I’d walked through the public parking lot that connected my street to Starbucks’ back door. On the days I could...
The Power Of Positivity

The Power Of Positivity

by | Mar 11, 2019 | Curing Fear, Uncategorized | 6 comments

Love creates. Fear destroys. There are two states we can be in— love or fear. Everything we feel resides somewhere on a spectrum of either one. Most often, we don’t have a choice as to how our nervous system reacts to perceived threats. (Those threats are...