by Jennifer Leigh | May 13, 2019 | Uncategorized |
It was my litmus test— that stretch of pavement between me and the Starbucks on Broadway. It was what, a half a block away? Maybe a little less. I’d walked through the public parking lot that connected my street to Starbucks’ back door. On the days I could... 
by Jennifer Leigh | Mar 11, 2019 | Curing Fear, Uncategorized |
Love creates. Fear destroys. There are two states we can be in— love or fear. Everything we feel resides somewhere on a spectrum of either one. Most often, we don’t have a choice as to how our nervous system reacts to perceived threats. (Those threats are... 
by Jennifer Leigh | Mar 4, 2019 | Uncategorized |
Fatigue Is Normal In Benzo Withdrawal. Most people suffer from fatigue at some point as they are healing. It can be mild or completely debilitating, and it can come and go throughout the day. I’d feel it seeping into every cell of my body and I’d lie down... by Jennifer Leigh | Sep 10, 2015 | Coping Skills, Uncategorized
I’m so excited to announce that my dear friend Baylissa is going to be my guest on the next webinar hosted for the private community. She will talk to us for an hour. If you are still on the fence about joining the private benzo withdrawal support, this may be... by Jennifer Leigh | Aug 17, 2015 | Uncategorized
I recently contributed an article to Addictionblog.org. Go read about the five things you MUST know about benzo withdrawal! by Jennifer Leigh | Jul 29, 2015 | Uncategorized, Vitamins/Supplements |
I love to chew gum. In the early months of withdrawal, I chewed my way through a dozen pieces of Double Bubble every day. It helped me cope with the I’ve-got-my-finger-in-the-wall-socket feeling. It’s hard to believe a body can produce that much fear and...