Am I Going Crazzzzy?

Am I Going Crazzzzy?

Going crazy is a common fear in benzo withdrawal. Our thoughts can be chaotic, a rush of horrible tangle of things. Our thoughts may arrive in an orderly fashion, but still oozing their wretched words or images. Our thoughts may insist on digging up memories of the...
New! Well-Being Support.

New! Well-Being Support.

After years of coaching and hosting online workshops and support groups, I’ve come to a place where I want to combine all of my education and lived (and learned from others) experiences and offer a true well-being support group. The focus will be on the four...
Putting The Rumors To Rest

Putting The Rumors To Rest

I’ve been getting emails. Recently, I received an email from a benzo buddy asking me if what she had heard was true. “What have you heard?” I asked. Her answer surprised me! There was false information circling in the group she is in about the state...