To My Friends Who…

To My Friends Who…

With so many people writing to me lately about their friends who don’t understand benzo withdrawal, I thought I’d pen a quick note to my friends. Some have stood by me, some have not. It’s all okay. To my friends who have stood by me as I healed, I...
Stepping Out Into The Unknown

Stepping Out Into The Unknown

I’ve always been a runner. Not the jogging type, the get-the-hell-away-from-emotional-pain type. I panicked in a lot of situations — my heart rate would go through the roof as my mouth dried up like a prune, making it difficult to talk, and my legs turned to...