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It’s Like A Drawbridge.

It’s Like A Drawbridge.

One of the questions I am often asked by people seeking information about benzo withdrawal is, “How do the thoughts about the things we fear go away?” I used to wonder that myself. I had obsessive thoughts about death and dying in benzo withdrawal that...
Coping With The Headlines

Coping With The Headlines

It’s been a hard week. The news of Kate Spade’s and Anthony Bourdain’s deaths have triggered many in the benzo community. When we read accounts that both of these celebrities were possibly taking a benzodiazepine, our feelings range from fear and...
The Questions We All Ask

The Questions We All Ask

Benzo withdrawal knows no boundaries; it affects people from all walks of life and every corner of the globe. In talking to people from around the world, I hear the list of common symptoms and the questions we all ask. The most common questions people ask me are: Is...
God, Where Are You?

God, Where Are You?

I grew up in a Christian household—Sunday School, vacation Bible school, Christmas, and Easter were all a part of my formative years. I believed in God although I may not have lived my life with God at the center. But I had faith and was a good person. Then came benzo...
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