by Jennifer Leigh | Mar 21, 2020 | Coping Skills, Recovery |
Dear Benzo Buddies, My apologies that it has taken me a few weeks to connect with you here. As you may know, four weeks ago, I came down with the flu and was incredibly sick. I took some time off from individual coaching but managed to lead my Mornings With Jenn... 
by Jennifer Leigh | Dec 28, 2019 | Recovery |
When the wheels of the wagon started coming off, so to speak, when I was tapering, all I wanted was for the withdrawal symptoms to go away. I’d have made a deal with the devil, if I could have, to be free from the suffering of benzo withdrawal. Thankfully, deals... 
by Jennifer Leigh | Dec 15, 2019 | Recovery |
We may be tempted to listen to binaural beats or other sound or tone therapies. They seem innocuous enough, so why not give them a try? They might reduce some of our benzo withdrawal symptoms, right? Wrong, unfortunately. A few of our benzo buddies have tried them... 
by Jennifer Leigh | Dec 8, 2019 | Recovery |
If social media has shown us anything, it has shown us that everyone has an opinion, even if that opinion isn’t based on truth, on facts. Post about your experience of benzo withdrawal (or tell someone about it) and you’ll probably trigger a landslide of... 
by Jennifer Leigh | Oct 4, 2019 | Recovery
NEW! Yesterday I downloaded a membership plug-in so that I could begin creating the members-only blog content for my support group, Mornings With Jenn. Unfortunately, the plug-in wasn’t what I needed so I deleted it. When it left for parts unknown into the... 
by Jennifer Leigh | Oct 1, 2019 | Recovery |
As you probably know by now, Lisa Ling’s expose on the dangers of benzodiazepines airs October 6th on CNN. The producer of Lisa’s show contacted me ages ago when the segment was being considered. I told him, please, above all else, believe the people you...