Coping WIth Triggers

Coping WIth Triggers

“I’ve been triggered.” I hear this all the time in the benzo community. I, too, used to get triggered easily and often. It’s one thing to cope with everyday, ongoing symptoms; it is quite another to cope with those bursts of intense thoughts...
New Support Group, Plant-Based With Jenn

New Support Group, Plant-Based With Jenn

Finally! I’ve created a private Facebook group, Plant-Based With Jenn, for anyone who wants to move towards a plant based diet/lifestyle for health and healing, The group is open to anyone who is recovering from psych med withdrawal. We will meet live, once a...