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Benzo Belly and Tips To Cope

Benzo Belly and Tips To Cope

by Jennifer Leigh | Sep 15, 2023 | Coping Skills, For BWD/BIND Sufferers, For Healthcare Professionals | 8 comments

Disclaimer: This article is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your healthcare provider for diagnosis and treatment. Withdrawal from benzodiazepines, a class of medications...
Benzodiazepine Withdrawal’s Impact On Relationships

Benzodiazepine Withdrawal’s Impact On Relationships

by Jennifer Leigh | Sep 11, 2023 | Coping Skills, For BWD/BIND Sufferers, For Healthcare Professionals | 1 comment

Withdrawal from benzodiazepines, commonly known as “benzos,” can be a challenging experience, affecting various aspects of one’s life. It’s not only the individual who is affected; relationships can suffer significantly during this period as...
Benzodiazepine Withdrawal Pain Revisited

Benzodiazepine Withdrawal Pain Revisited

by Jennifer Leigh | Sep 5, 2023 | Benzo Regulation, Coping Skills, For Healthcare Professionals | 6 comments

I’ve blogged about benzo withdrawal pain before, but it never hurts to revisit a benzo withdrawal symptom. For those of you keeping count, this is my 707th blog post in the last 12 years! So yeah, some information will get repeated. 🙂 Withdrawal from...
Benzodiazepines Making The News

Benzodiazepines Making The News

by Jennifer Leigh | Sep 2, 2023 | Coping Skills, For BWD/BIND Sufferers | 14 comments

The Washington Post ran an article today on the dangers of benzodiazepines. Titled “What patients — and doctors — should know about ‘benzo’ withdrawal,” it is one of the most accurate accounts I have read. Benzodiazepine Information Coalition was featured,...
Benzo Withdrawal Help September Newsletter

Benzo Withdrawal Help September Newsletter

by Jennifer Leigh | Sep 1, 2023 | Coping Skills | 4 comments

Happy Pumpkin Spice Latte season! It’s hard to believe that the summer is coming to a close—seems like it just started! It has been a busy summer here behind the scenes at Benzo Withdrawl Help. Let me catch you up. First, I’m excited to say that the 6-week...
Trends in the Benzo Community and Befriending Your Uncinate Fasciculus.

Trends in the Benzo Community and Befriending Your Uncinate Fasciculus.

by Jennifer Leigh | Aug 27, 2023 | Brain Facts, For BWD/BIND Sufferers, For Healthcare Professionals, Healing | 6 comments

The benzo community has seen many trends in the last  twelve years.  A decade ago, the focus was on the MTHFR gene mutation. Was it the driver of our symptoms? No. It wasn’t. But that didn’t stop people from gobbling down methyl folate, hoping it would...
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Recent Posts

  • Benzo Withdrawal Help October Newsletter October 1, 2023
  • Coping With Benzo Withdrawal Rage and Anger September 29, 2023
  • The Deck Of Cards Phenomenon In Benzodiazepine Withdrawal September 26, 2023

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