by Jennifer Leigh | Jul 23, 2023 | Coping Skills, For BWD/BIND Sufferers |
I don’t want to spill the beans just yet. But something really good is coming for the benzo community: a place that is about as one-stop-shopping as you can get! (Including a robot that will blow your mind with what it is going to do for us.) Stay tuned!...
by Jennifer Leigh | Jul 20, 2023 | Coping Skills, For BWD/BIND Sufferers, Uncategorized
Benzodiazepine withdrawal can be a challenging journey, both physically and emotionally. As individuals navigate the healing process, it is not uncommon for them to experience a heightened sense of awareness, seeking signs or finding meaning in seemingly random...
by Jennifer Leigh | Jul 17, 2023 | Coping Skills, For BWD/BIND Sufferers |
Dealing with benzo withdrawal can be an arduous journey, characterized by waves of symptoms that ebb and flow. However, amidst the challenging waves, there are moments of respite known as “windows” when symptoms temporarily subside or disappear. It makes...
by Jennifer Leigh | Jun 12, 2023 | Coping Skills, For BWD/BIND Sufferers |
Recovering from benzodiazepine withdrawal/BIND can feel like a barren landscape, an environment where our creativity has dried up and withered away. Where we once were curious, confident to try new things, and excited to bring our ideas to life, now we are dull,...
by Jennifer Leigh | Jun 2, 2023 | Coping Skills, For BWD/BIND Sufferers, For Healthcare Professionals |
Nature’s Role in Mental Well-being The beauty of a dew-spangled spiderweb, the soft rustle of leaves in the wind, the chorus of birds at dawn, and the earthy scent of soil after the rain—nature has a profound and inexplicable way of soothing our minds and...
by Jennifer Leigh | May 26, 2023 | Coping Skills, For BWD/BIND Sufferers |
Benzodiazepine withdrawal/BIND (benzodiazepine-induced neurological dysfunction) is a challenging process that affects the body, mind, and spirit. As you embark on this journey, prioritizing self-care is crucial for a successful and sustainable recovery. In this blog...
