The Week of November 6-10

The Week of November 6-10

Let’s look ahead to the coming week. Support Groups Here is what we are doing in the Benzo Withdrawal Help Premium Support Group:  Monday, November 6, 9 a.m. Pacific is our check-in. A 45-minute Q and A session. Fear, worries, concerns, but also sharing victories and...
Exercising In Benzodiazepine Withdrawal.

Exercising In Benzodiazepine Withdrawal.

Benzodiazepine withdrawal is a time of great challenge for many people as symptoms can be overwhelming. While the emotional and psychological upheavals of this process are frequently discussed, the physical ramifications sometimes take a backseat. However, integrating...