The Post Holiday Wave

The Post Holiday Wave

The Post Holiday Wave Syndrome Just as I expected, my inbox has blown up with people asking why they suddenly feel terrible after having had some better days under their belt. My reply is that chances are good that they are experiencing the “Post Holiday Wave...
The Power Of Love

The Power Of Love

I want to share some information about love, but first I want to share with you some information about the brain. The human brain is the most complex three pounds of matter in the known universe. Scientists are still trying to figure out how it works. Not that long...
Ringing In The New Year!

Ringing In The New Year!

Another year under our belts; another year of healing. Good job everyone! I’m so proud of you. I know it’s not been an easy journey. It’s been hard as hell for some of you. And lonely, too, I know. But here we are, standing on the brink of the New...
Three Things To Share With You

Three Things To Share With You

First, I want to wish you all a very happy holiday season. I hope that you are able to enjoy the weeks ahead. And, I hope that the New Year brings you quick healing. Here’s the news I want to share with you: I am going to take the month of December off from...
Becoming An Adrenal Ninja

Becoming An Adrenal Ninja

I’m working with my colleague Dr. Mark Brady, learning more about the brain and how it is involved in what he calls, Sacred Relationship. It’s a powerful education he’s giving to me and I hope to be able to pass it on to others the start of the New...
Ending The Search For A Cure

Ending The Search For A Cure

It’s hard to believe that there is no cure for benzodiazepine withdrawal. I used to scratch my head and wonder how we could put a man on the moon, but we couldn’t seem to find a cure (or even much relief, for that matter) for benzo withdrawal. When I was...