by Jennifer Leigh | Feb 21, 2022 | Recovery |
If there was an Olympics for benzo support groups, Mornings With Jenn just won the gold medal. I’m not bragging; I’m telling the truth. Mornings With Jenn, my live support group, moved from a secret Facebook group to Discord. Finally, people in benzo...
by Jennifer Leigh | Feb 13, 2022 | Recovery |
This October marks twelve years that I have been a part of the benzo community. Those first few years were challenging: tapering, bedridden, cold turkeyed, psych ward, etc. A whole lot of fun. Not! I’ve been doing my best to help people throughout my healing...
by Jennifer Leigh | Feb 13, 2022 | Coping Skills |
Most psychiatrists, PCPs, functional medicine doctors, naturopaths, neurologists, internists, etc., are ignorant about benzo withdrawal. They haven’t been taught the dangers of benzodiazepines or the damage they can cause. If you seek medical help for benzo...
by Jennifer Leigh | Jan 26, 2022 | Hope |
2021 ended with the joyful addition of a sweet little boy to our growing family. My daughter Natalie and her Husband Dan brought Jackson into the world on December 21st. I was there at the birth, which was a wonderful gift! I was lucky that the restrictions at the...
by Jennifer Leigh | Dec 31, 2021 | Coping Skills
Learning how to best take care of our body, mind, and spirit, is critical to our health. I so want you to get beyond benzo withdrawal and lead an amazing life. That’s why I’ve created Veganuary With Dr. Jenn, 31 days of resources, videos, recipes, and live...