by Jennifer Leigh | Aug 12, 2019 | Recovery |
Looking back over the last eight years, there are things I wish I had known before I started this journey. Here are five of them, listed in no particular order. I wish I had known the full extent of the medical communities ignorance about benzodiazepines. Had I... 
by Jennifer Leigh | Jul 30, 2019 | Uncategorized |
I couldn’t find my computer glasses. I looked high and low for them. Considering that my little cottage is just that, little, it seemed odd to me that my glasses had just up and vanished. The next day, I woke up and my distance glasses weren’t on the... 
by Jennifer Leigh | Jul 21, 2019 | Recovery |
The mornings from hell. Nevermind that my sleep was so incredibly screwed up. My insomnia was child’s play in comparison to the gruesome torture that awaited me when I woke up from whatever amount of sleep my damaged nervous system allowed me. Mornings were a... 
by Jennifer Leigh | Jul 2, 2019 | Coping Skills |
In a wave at 12, 24, or 36 months out? One of the most interesting things I read about benzo withdrawal when I was tapering was the phenomenon of anniversary waves. Why in the world would the anniversary of our getting off of our benzo cause an uptick in symptoms?... 
by Jennifer Leigh | Jun 23, 2019 | Recovery |
Eight years free! Sunday, June 23, I celebrated eight glorious years of being benzo free. What a wonderful feeling to have that much distance away from the little pill that slowly destroyed my brain and body. Life is incredibly good these days! I am in much better...