Celebrating Eleven Years Off My Benzo!

Celebrating Eleven Years Off My Benzo!

June 23 is always a happy day! It is the day I celebrate being benzo free. This June, I celebrate eleven years! I can’t believe that much time has passed. I am incredibly grateful for each day that I’ve been benzo free. If you aren’t familiar with my...
Managing Existential Angst

Managing Existential Angst

Every person contemplates existence, but pondering can turn into paranoia and panic while in the throes of benzo withdrawal. Questions and concerns about the meaning of life, death, existence, who we are, time, the universe, and our souls, can torment us. Existential...
Talking About Benzo Withdrawal

Talking About Benzo Withdrawal

If you discovered a new color, how could you explain it to someone? There would be no reference point; it’s not blue, orange, etc. It’s the same with benzo withdrawal. There is no reference point. How can we explain the symptoms we experience so that...