Dr. Jenn, Where Have You Been?

Dr. Jenn, Where Have You Been?

I’ve had to answer that question a lot lately. My last blog post here was in February! I’ve been incredibly busy with my Mornings With Jenn support group (I’ve added more hours of live support each month), writing my book, The Benzo Withdrawal...
Am I Going Crazzzzy?

Am I Going Crazzzzy?

Going crazy is a common fear in benzo withdrawal. Our thoughts can be chaotic, a rush of horrible tangle of things. Our thoughts may arrive in an orderly fashion, but still oozing their wretched words or images. Our thoughts may insist on digging up memories of the...