Today I will have a heart and soul that is grateful, even with a damaged brain and body.

Today I will find ( at least!) one small way to be of service to others.

Today I will not complain. Not to my friends, family, coworkers, or even strangers. Not even silently to myself.

Today I will sing. Today I will experience magic and miracles.

Today I will revel in the mystery that is life.
Today I will let God lead the way.
Today I will truly be alive.