Dr. Jennifer Leigh

Benzo Withdrawal Help

Individual Coaching

Book a 30-minute or 60-minute coaching session for education, support, and coping skills. Urgent sessions are available.

Live Group Coaching/Support

Join Dr. Jenn live on Monday, Tuesday, Wednesday at 9 a.m. Pacific. We meet on Discord. Resources, symptom checker, safe community, and more. 

My Gift To You


Benzo Withdrawal Basic Course is a free course for anyone interested in learning about benzo withdrawal.
It’s a simple course, text only, but it does contain helpful information.

Go here to access the free course.


1:1 Coaching

Need individual help? Book a coaching session with me.

Support Group

Live coaching,  free courses, symptom database, and more.

Free Course

Learn about benzodiazepines, BWD/BIND healing + recovery.


Helping healthcare professionals better help their patients.

I care about you.


I took a benzodiazepine as prescribed. As it does in about 50-80% of the people who take one, it damaged my brain and nervous system. When I tried to get off the medication, doctors gave me bad advice and damaged me even more. But I stopped taking my benzos in June 2011. 

I was disabled by BIND, benzodiazepine-induced neurological dysfunction for a long time. As I healed, I decided to not return to my previous coaching career and instead, vowed to help people suffering from benzo withdrawal/BIND, as well as to help their caregivers, and to educate the healthcare community about benzodiazepine’s dangers and damages. 

I’m here for you. 

The Latest YouTube Videos

Blog Posts

Comments are moderated.
A Bit Of a Ramble.

A Bit Of a Ramble.

Eight months into a terribly managed taper off the clonazepam I had taken for eighteen years (like most doctors, mine were benzo-ignorant), I trusted a doctor who claimed he...

read more

Recent Posts



This website is not intended to be medical advice. It neither diagnoses or treats any illness. It is for education only. Please consult a trained medical professional if you have any concerns about your health or well-being. Readers of this website take full responsibility for their decisions and actions and hold Jennifer Leigh, PsyD not responsible for such decisions or actions.