Billy Bob shows us how

I watched this video and realized Billy Bob can teach all of us in benzo withdrawal how to handle our recovery.   Notice Billy Bob did not lay around and ask, “Is God punishing me?” “My life is over!”  He seems like he is in the present...

Acceptance

We tolerate benzo withdrawals better when we let go and accept where we are. That does not mean we give up, or we stop hoping or thinking positively about our recovery. It means simply to stop fighting. Stop grieving over the days, months of years that you have given...