Thank you for joining us. This is an educational site about benzo withdrawal.

Make yourself at home. Take your time. Explore. Any questions? Contact Dr. Leigh for more information.

Benzo Facts

Learn which drugs are benzos and how they affect the brain and body. Learn why withdrawal can be challenging.


Weekly posts about coping with withdrawal.

Become A Member

Learn the benefits of becoming a member of BWH. Chat Room, webinars and more.

For Helping Professionals

Here you will find facts and real life experiences to help you better help your patients.

For Family And Friends

If you are a friend or family member, you’ll want to learn as much as you can to best help your loved one and yourself.

For Members Only

Enter here for the chat room and links to webinars, classes and more.

We are having problems with comments. Sorry!

My web team is doing their best to help me untangle the comment problem. Right now you must click on a post title to comment and then asks for you to login. Give us a little bit to fix this bug.

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If you need to get in touch with me, please use the contact form on the contact page or on the Dr. Jennifer Leigh page.

Oh, the old posts will always be here. Many have emailed me begging me NOT to take them down. I won’t!

Thanks for your patience!





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